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  2. 30 Vegan Mediterranean Recipes That Will Keep You Feeling ...

    www.aol.com/30-vegan-mediterranean-recipes-keep...

    Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, vegan, gluten free Serves: 4 to 6 This summer-ready dish keeps like a charm in the ...

  3. Buddha bowl - Wikipedia

    en.wikipedia.org/wiki/Buddha_bowl

    A Buddha bowl. The contents of a Buddha bowl are variable. Buddha bowl (close up) A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. [1] [2] These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and ...

  4. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    In 2014, two meta-analyses found that the Mediterranean diet was associated with a decreased risk of type 2 diabetes, [30] [31] findings similar to those of a 2017 review. [9] The American Diabetes Association and a 2019 review indicated that the Mediterranean diet is a healthy dietary pattern that may reduce the risk of diabetes. [32] [33]

  5. Buddhist cuisine - Wikipedia

    en.wikipedia.org/wiki/Buddhist_cuisine

    Most of the dishes considered to be uniquely Buddhist are vegetarian, but not all Buddhist traditions require vegetarianism of lay followers or clergy. [2] Vegetarian eating is primarily associated with the East and Southeast Asian tradition in China, Vietnam, Japan, and Korea where it is commonly practiced by clergy and may be observed by laity on holidays or as a devotional practice.

  6. Crockpot Healthy Sausage Mediterranean Quiche Recipe - AOL

    www.aol.com/food/recipes/crockpot-healthy...

    Spray 4- to 5-quart slow cooker with cooking spray or olive oil. In a large bowl, whisk together eggs, eggwhites, bisquick, and milk. Pour into slow cooker.

  7. I'm a dietitian on the Mediterranean diet. After ... - AOL

    www.aol.com/news/im-dietitian-mediterranean-diet...

    Health. Home & Garden

  8. Buddha Jumps Over the Wall - Wikipedia

    en.wikipedia.org/wiki/Buddha_Jumps_Over_the_Wall

    The soup or stew consists of many ingredients, especially animal products, and requires one to two full days to prepare. [2] A typical recipe requires many ingredients including quail eggs, bamboo shoots, scallops, sea cucumber, abalone, shark fin, fish maw, chicken, Jinhua ham, pork tendon, ginseng, mushrooms and taro.

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]