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  2. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

    www.aol.com/lifestyle/learn-10-key-signs...

    3 Unusual Signs of Dehydration. Craving something sweet and/or salty can signal that your body needs more fluids. Fevers and chills: especially dangerous if the fever is over 101 F.

  3. 6 Signs You're Losing Muscle Instead of Fat - AOL

    www.aol.com/6-signs-youre-losing-muscle...

    To sustainably lose weight without losing muscle, aim for weight loss of about pound a week—which is a deficit of around 200 to 500 calories a day, depending on your activity level. Talk to a ...

  4. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    A 5-8% decrease can cause fatigue and dizziness. Loss of over 10% of total body water can cause physical and mental deterioration, accompanied by severe thirst. Death occurs with a 15 and 25% loss of body water. [4] Mild dehydration usually resolves with oral rehydration, but severe cases may need intravenous fluids.

  5. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Central nervous system fatigue is a key component in preventing peripheral muscle injury. [28] The brain has numerous receptors, such as osmoreceptors, to track dehydration, nutrition, and body temperature. With that information as well as peripheral muscle fatigue information, the brain can reduce the quantity of motor commands sent from the ...

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  7. 10 Bad Habits That Cause You To Lose Muscle Mass

    www.aol.com/10-bad-habits-cause-lose-120050134.html

    "[You can] go as high as 100% to 120% of [your] body weight assuming that you're performing very high volume weight training." 3. You're maintaining a calorie deficit for an extended period of time.

  8. Doctors Explain What It Means When You Have Chills But ... - AOL

    www.aol.com/9-reasons-might-chills-no-210200160.html

    4. Dehydration. Dehydration happens when your body loses too many fluids from sweating, vomiting, or diarrhea. You can also lose water if you go out running on a hot day or just spend time ...

  9. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Common symptoms are dehydration, nausea, vomiting, fatigue, weakness, increased thirst, and excess urination. Patients may be on medications that caused the imbalance such as diuretics or nonsteroidal anti-inflammatory drugs. [27] Some patients may have no obvious symptoms at all. [27]

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