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Muladhara Chakra (मूलाधार चक्र) Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism. It is symbolized by a lotus with four petals and ...
The Abhayamudra "gesture of fearlessness" [5] represents protection, peace, benevolence and the dispelling of fear. In Theravada Buddhism it is usually made while standing with the right arm bent and raised to shoulder height, the palm facing forward, the fingers closed, pointing upright and the left hand resting by the side.
Svadhisthana is located two finger-widths above the Muladhara chakra (Sanskrit: मूलाधार, IAST: Mūlādhāra, English: "root support") or root chakra which is located in the coccyx (tailbone). Its corresponding kshetram, or, “place,” in front of the body is barely below the belly button.
[7] [8] This point is below the sahasrara chakra and above the ajna chakra, and is represented by a crescent moon with a white drop. It represents the manifestation of creations such as consciousness. [9] The chakra is visualised as a lotus with 23 petals. Its symbol is the moon, which supports the growth of vegetation.
Detail of manuscript painting of a yogi in meditation, showing kundalini serpent coiled in belly around sushumna nadi below chakras and the muladhara chakra with its presiding deity Ganesha above it. According to William F. Williams, kuṇḍalinī is a type of religious experience within the Hindu tradition, within which it is held to be a ...
The word Chakra (चक्र) derives from the Sanskrit word meaning "wheel," as well as "circle" and "cycle". [4] The term chakra is also used to denote yantras (mystic diagrams), variously known as trikoṇa-cakra, aṣṭakoṇa-cakra, etc. Chakras are also part of the subtle body as taught by Tibetan Buddhism.
The Sri Yantra in diagrammatic form, showing how its nine interlocking triangles form a total of 43 smaller triangles. In the Shri Vidya school of Hindu tantra, the Sri Yantra ("sacred instrument"), also Sri Chakra is a diagram formed by nine interlocking triangles that surround and radiate out from the central point.
The yoga master B. K. S. Iyengar claimed in his 1966 book Light on Yoga that Mulabandhasana helps to control excessive sexual desire. [1] Mula Bandha, which can be practised also in other asanas, is one of the three principal bandhas, along with Jalandhara Bandha and Uddiyana Bandha (which precede it).