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  2. Your immune system needs all the help it can get. Why you ...

    www.aol.com/news/immune-system-needs-help-why...

    A glass of 100% orange juice is considered one serving of fruit It’s a common misconception that orange juice is packed with sugar, but an 8-ounce glass of 100% OJ that is made from just oranges ...

  3. Carotenosis - Wikipedia

    en.wikipedia.org/wiki/Carotenosis

    Carotenosis is a benign and reversible medical condition where an excess of dietary carotenoids results in orange discoloration of the outermost skin layer. The discoloration is most easily observed in light-skinned people and may be mistaken for jaundice .

  4. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    β-Carotene is the more common form and can be found in yellow, orange, and green leafy fruits and vegetables. As a rule of thumb, the greater the intensity of the orange colour of the fruit or vegetable, the more β-carotene it contains. Carotene protects plant cells against the destructive effects of ultraviolet light so β-carotene is an ...

  5. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes, which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons.

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  7. Which fruits are actually good or bad for you? - AOL

    www.aol.com/lifestyle/2016-08-24-7-good-and-bad...

    This tropical fruit is loaded with vitamin C and are great for your digestion, but try to eat them sparingly. About one cup of pineapple contains a high 16 grams of sugar. Watermelons

  8. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Carotenoids (/ k ə ˈ r ɒ t ɪ n ɔɪ d /) are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and fungi. [1] Carotenoids give the characteristic color to pumpkins, carrots, parsnips, corn, tomatoes, canaries, flamingos, salmon, lobster, shrimp, and daffodils.

  9. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Vitamin A is a fat-soluble vitamin that is an essential nutrient.The term "vitamin A" encompasses a group of chemically related organic compounds that includes retinol, retinyl esters, and several provitamin (precursor) carotenoids, most notably β-carotene (beta-carotene).