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2. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   The Best Way to Treat Insomnia. Angela Haupt. August 16, 2024 at 12:46 PM. ... you’ll work with a sleep doctor or psychiatrist to target the behaviors and habits perpetuating your insomnia.

3. American Academy of Sleep Medicine - Wikipedia

   en.wikipedia.org/wiki/American_Academy_of_Sleep...

   The SLEEP annual meeting of the Associated Professional Sleep Societies LLC (APSS) is a joint venture of the AASM and the Sleep Research Society. The meeting attracts about 5,000 attendees each year. Research abstracts from each SLEEP meeting are published annually in a supplement of Sleep, the peer-reviewed publication of the SRS. [10]

4. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep diary layout example. Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2]

5. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   A 2023 systematic review [39] demonstrated that just stimulus control and sleep restriction are effective treatment options for insomnia in older adults. It also indicated that when combined, they generate improvements with a magnitude similar to that of full CBT-I, in as little as two therapeutic sessions.

6. A Doctor Shared How He Was Able to Beat Insomnia - AOL

   www.aol.com/doctor-shared-able-beat-insomnia...

   Dr. Karan Raj explains the changes he made to his daily routine in order to get a decent night's sleep. A Doctor Shared How He Was Able to Beat Insomnia Skip to main content

7. Polysomnography - Wikipedia

   en.wikipedia.org/wiki/Polysomnography

   Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. We found the 50 best Christmas gifts for women in 2024 - AOL

   www.aol.com/lifestyle/best-christmas-gifts-women...

   We've combed through all the year's best products to find the 50 best Christmas gifts for her. Here's what we recommend this year. ... earning a near-perfect 4.4-star rating. $70 at Amazon. Aura ...