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  2. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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    Nutrition information for a medium serving of Culver’s vegetable beef soup: Calories: 160. Total Carbohydrates: 22 g. Dietary Fiber: 2 g. Total Sugars: 4 g. Protein: 8 g. Total Fat: 4 g.

  3. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

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    What Is Sauerkraut’s Nutritional Information? Per one cup, sauerkraut has... 27 calories. 0 grams fat. 7 grams carbs. 4 grams fiber. 1 gram protein. 39% of the RDA of sodium. 35% of the RDA of ...

  4. I tried every soup at Panera. Some really impressed me, but ...

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    A French onion soup without a layer of melty, cheese-slathered toast on top is like a football game with half the team missing. This one is, unfortunately, a pass for me in the future. Panera's ...

  5. Cabbage soup - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup

    The sauerkraut variant of cabbage soup is known to Russians as "sour shchi" ("кислые щи"), as opposed to fresh cabbage shchi. An idiom in Russian, " Профессор кислых щей " ("sour shchi professor"), is used to express an ironic or humorous attitude toward a person who makes a pretense of having considerable knowledge.

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Spicy beef soup contains bits of beef and offals (usually fried cow's lungs), rice vermicelli, perkedel (fried potato patty) and hard boiled egg. [43] Sopa de Gato: Spain (southern) Simple soup, typically includes water, bread, oil, garlic, and salt Sopas: Philippines: Noodle soup

  8. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    The Dutch sauerkraut industry found that combining a new batch of sauerkraut with an old batch resulted in an exceedingly sour product. This sourdough process is known as "backslopping" or "inoculum enrichment"; when used in making sauerkraut, first- and second-stage population dynamics, important to developing flavor, are bypassed.

  9. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/lifestyle/4-major-health-benefits...

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