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  2. How Bad Is It To Drink A Beer Every Day? - AOL

    www.aol.com/bad-drink-beer-every-day-165800169.html

    Is It Healthy To Drink A Beer Every Day? Drinking a beer daily can be part of a balanced lifestyle, but moderation is key, says dietitian René Ficek, R.D. and owner of Seattle Sutton's Healthy ...

  3. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, ... (5 ounces for wine, 12 ounces for beer, 1.5 ounces for spirits), ...

  4. Binge drinking - Wikipedia

    en.wikipedia.org/wiki/Binge_drinking

    Stolle, Sack and Thomasius define binge drinking as episodic excessive drinking. [7] There is currently no worldwide consensus on how many drinks constitute a "binge", but in the United States, the term has been described in academic research to mean consuming five or more standard drinks (male), or four or more drinks (female), [12] over a two-hour period. [13]

  5. The surprising health benefits of beer - AOL

    www.aol.com/lifestyle/2016-08-19-the-surprising...

    Research found that drinking one beer a day decreased mental decline in older women by 20%. B vitamins Are great for the heart, just one 12-oz beer has 12.5% of your daily vitamin B6.

  6. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  7. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    The main subtypes responsible for the subjective effects of alcohol are the α 1 β 3 γ 2, α 5 β 3 γ 2, α 4 β 3 δ and α 6 β 3 δ subtypes, although other subtypes such as α 2 β 3 γ 2 and α 3 β 3 γ 2 are also affected. Activation of these receptors causes most of the effects of alcohol such as relaxation and relief from anxiety ...

  8. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  9. Will having a few beers sabotage a healthy lifestyle? - AOL

    www.aol.com/having-few-beers-sabotage-healthy...

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