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  2. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    The soaking increases the water content in the seeds and brings them out of quiescence. After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel.

  3. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Quinoa seeds. Chenopodium quinoa is a dicotyledonous annual plant, usually about 1–2 m (3–7 ft) high. It has broad, generally powdery, hairy, lobed leaves, normally arranged alternately. The woody central stem is branched or unbranched depending on the variety and may be green, red or purple.

  4. Should You Be Adding Chia Seeds to Your Water? Here's ... - AOL

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    Chia seed water may not become as ubiquitous as lemon water, but it certainly does have many benefits—and lemon water can't be used as a vegan substitute for eggs the way that chia seed water ...

  5. Broadcast seeding - Wikipedia

    en.wikipedia.org/wiki/Broadcast_seeding

    Not all seeds are good candidates for broadcast seeding. Often, only smaller seeds will sprout and continue to grow successfully when planted by way of broadcasting. In general, the larger the seed, the deeper it can be planted. [citation needed] Broadcasting is used in areas of low rainfall and low soil fertility.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Chia Seeds. Tiny chia seeds contain a wealth of omega-3 fatty acids, polyphenols, vitamins, and minerals, all of which have been shown to decrease your triglycerides and control LDL (bad) cholesterol.

  7. Healthy diets, workouts, lifestyle changes to adopt in the ...

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    Handful of nuts and seeds (low salt or no salt added). Fresh fruit, ideally local and in-season Nonfat Greek yogurt and/or small piece of dark chocolate (at least 70% cacao).

  8. Seed dispersal - Wikipedia

    en.wikipedia.org/wiki/Seed_dispersal

    Many aquatic (water dwelling) and some terrestrial (land dwelling) species use hydrochory, or seed dispersal through water. Seeds can travel for extremely long distances, depending on the specific mode of water dispersal; this especially applies to fruits which are waterproof and float on water. The water lily is an example of such a plant.

  9. Best Bites: Fall Brussels sprouts, squash and quinoa salad - AOL

    www.aol.com/news/best-bites-fall-brussels...

    Add 1 1/3 cups water; turn heat to high. Once boiling, cover and cook for 13-15 minutes, until fluffy. In a small bowl, add orange juice, balsamic vinegar, hemp seeds, salt, and pepper.

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