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2. 13 High-Protein Soups for Better Heart Health - AOL

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   Beef Soup with Root Vegetables. Potatoes, turnips and sweet potatoes add a touch of sweetness to traditional beef soup in this low-calorie recipe. View Recipe. Meatball-Barley Soup.

3. 17 Best Soup Recipes For Weight Loss - AOL

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   Instant Pot Chicken and Rice Soup. Veggie-Packed Minestrone Soup. Beef Barley Soup. Vegetable Quinoa Soup. Potato and Kale Soup. Healthy Asian Soba Noodle Soup. 1. Best-Ever Homemade Chicken ...

4. 19 Cozy Fall Soups for Weight Loss - AOL

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   Beef Soup with Root Vegetables. Potatoes, turnips and sweet potatoes add a touch of sweetness to traditional beef soup in this low-calorie recipe. View Recipe. Linguica, Kale & Red Bean Soup.

5. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Nutrition information for a medium serving of Culver’s vegetable beef soup: Calories: 160. Total Carbohydrates: 22 g. Dietary Fiber: 2 g. Total Sugars: 4 g. Protein: 8 g. Total Fat: 4 g ...

6. The 5 Best Soups to Eat for Better Blood Sugar, According to ...

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   Low in Saturated Fat: “Select soups that are lower in saturated fat to help support heart health, which is also important for those with diabetes,” says Sheth. Broth-based soups are generally ...

7. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

8. 18 Best Veggie-Packed Soups Perfect for Fall - AOL

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   This vegan soup recipe is chock-full of colorful vegetables. All those veggies give this soup plenty of fiber, upping the satisfaction factor while keeping calories low—a combination that can ...

9. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

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   Per bowl: 250 calories, 2.5 g fat (0.5 g sat fat), 1,290 mg sodium, 24 g carbs (3 g fiber, 8 g sugar), 32 g protein "The Turkey Noodle Soup at Cracker Barrel is a good choice – it's low in ...