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  2. Iris Kyle - Wikipedia

    en.wikipedia.org/wiki/Iris_Kyle

    Iris Floyd Kyle (born Mildred Carter; [11] August 22, 1974) is an African-Indian American professional female bodybuilder. [12] [13] She is currently the most successful, female or male, professional bodybuilder ever.

  3. At 67, Denise Austin Demonstrates Lunge to ‘Shapen’ and ‘Lift ...

    www.aol.com/67-denise-austin-demonstrates-lunge...

    Denise Austin shared another workout tutorial for one of her “favorite” lower-body moves. The exercise, a curtsy lunge, helps “shape, tone, and lift your booty,” she explained.

  4. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

    www.aol.com/want-stronger-muscles-without-heavy...

    “You can use them to activate specific muscles during a warm-up, build muscle in workouts, improve flexibility in cooldowns, make an exercise harder, or even make practicing a new skill easier ...

  5. WNBA Star Cameron Brink Flaunts Her Abs in Stunning “Sports ...

    www.aol.com/wnba-star-cameron-brink-flaunts...

    Cameron Brink is making her Sports Illustrated Swimsuit debut!. The 22-year-old WNBA star has been announced as the latest new face joining the Sports Illustrated Swimsuit 2025 issue.. Brink’s ...

  6. Muscle worship - Wikipedia

    en.wikipedia.org/wiki/Muscle_worship

    Muscle worship is a fetish among some gay men, giving rise to a number of websites that display bodybuilders posing for admirers and offering private online posing shows. [10] [11] There are also sites devoted to women who enjoy worshiping male bodybuilders. Many other sites are oriented towards straight men who enjoy worshipping female ...

  7. ‘I Gave This 28-Day Workout Challenge A Try And Saw ... - AOL

    www.aol.com/gave-28-day-workout-challenge...

    I committed to the Women's Health 28-day workout challenge, 20-minute bodyweight and dumbbell workouts. I saw results with strength, muscles, and endurance.

  8. Sarah Strong - Wikipedia

    en.wikipedia.org/wiki/Sarah_Strong

    Strong played her freshman year at Fuquay-Varina High School in Fuquay-Varina, North Carolina, and averaged 25 points and 19 rebounds per game. [1] After that season, she moved to Grace Christian School in Sanford, North Carolina, and won three consecutive NCISAA state titles as the team went 91–4 over three years and finished on a 41-game undefeated streak.

  9. Martha Stewart, 83, stays fit and flexible with this routine

    www.aol.com/martha-stewart-83-stays-fit...

    In an interview with Women’s Health last year, Stewart shared her fitness routine, which keeps her disciplined and on schedule. Wwii Veteran, 95, Still Works Out At Local Gym Every Week: ‘I ...

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