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The cause of your mid back pain will determine the best course of action for treating it. Here are some of the strategies that healthcare practitioners would use, plus some study-proven remedies for easing discomfort fast.
People assigned female at birth (AFAB) may have a higher risk of upper and middle back pain. Research shows that up to 72% of women may have upper back pain at some time in their lives. Some...
Find out what might be causing your middle back pain and the treatment options you have, including home remedies.
Women in particular may develop referred middle back pain from a heart attack. Call your doctor immediately if your middle back pain is accompanied by a feeling of tightness or pressure in your chest that radiates to your shoulders and arms, shortness of breath, dizziness, nausea, and/or vomiting. 7. Aortic aneurysm.
There are a number of back pain and related conditions that women are more susceptible to developing. Moreover, for women, back pain is more likely to become chronic over time. 1 Wong AY, Karppinen J, Samartzis D. Low back pain in older adults: risk factors, management options and future directions. Scoliosis Spinal Disord. 2017;12:14.
Middle back pain can have several causes, including impact trauma, arthritis, herniated discs, muscle strains, scoliosis, poor posture, and more. Depending on the cause,...
Whether it's from an injury or has developed over time, find out what can cause back pain, what you can do about it, and when to see a doctor.
Articles. How to Prevent and Treat Middle Back Pain, According to Physical Therapists. Middle back pain can disrupt your daily activities. Discover its causes, symptoms, and effective treatments to manage pain and stay active. Published Date: Aug 28, 2024. Claim your free physical therapy benefit. Why trust us?
Middle back pain causes include sports injuries, poor posture, arthritis, muscle strain, and car accident injuries. Middle back pain is not as common as lower back pain because the thoracic spine does not move as much as the spine in the lower back and neck.
Middle back pain can happen for several reasons—chronic spine issues, muscle injury, and normal wear and tear, among other causes. Knowing what's causing your back pain can help determine...