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Following the Cucumber Guy's viral fame and daily cucumber videos, ... Not to mention they're low in calories—an entire cup contains just 18 calories. "They also contain antioxidants, which can ...
1/2 cup of chopped cucumber. 1/2 cup of cherry tomatoes. 1 tbsp. of olive oil. 1 tbsp. of lemon juice. Parsley. 1 slice of whole-grain or sourdough bread. Afternoon snack (90 calories) 10 baby carrots
Some people think cucumber salad is even better the next day, but keep in mind it might be less crunchy since the cukes absorb the liquids. Everything Bagel Sunomono Cucumber Salad Recipe. Servings: 2
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...
Place the cucumber and the tzatziki sauce ingredients into a blender or food processor and blend until smooth. Set aside. ... Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams. Trans fat ...
Similar to pickled vegetables such as sauerkraut, sour pickled cucumbers (technically a fruit) are low in calories. They also contain a moderate amount of vitamin K, specifically in the form of K 1. A 30-gram (1.1 oz) sour pickled cucumber offers 12–16 μg, or approximately 15–20% of the Recommended Daily Allowance, of vitamin K
1 serving Tzatziki Cucumber Slices. Dinner (429 calories) 1 serving Baked Flounder with Fresh Lemon Pepper. 1 serving Roasted Broccoli Salad. Evening Snack (131 calories) 1 large pear.