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Dried banana chips are 4% water, 58% carbohydrates, 34% fat, and 2% protein. In a 100-gram reference amount, dried banana chips supply 520 calories and are a rich source (20% or more of the Daily Value, DV) of magnesium (21% DV) and vitamin B6 (20% DV), with moderate amounts of iron, copper, and potassium (10% to 11% DV) (table
Pinasugbo, also known as consilva, is a Filipino banana chip dessert made from thinly sliced saba bananas that are deep-fried and coated with caramelized sugar and sesame seeds. It originates from the Hiligaynon people of the Western Visayas islands. It is traditionally sold in white paper cones. [1] [2] [3]
Nutrition (Per 1 ounce serving): Calories: 70 Fat: 5 g (Saturated Fat: 0 g) Sodium: 210 mg Carbs: 6 g (Fiber: 2 g, Sugar: 1 g) Protein: 3 g. Kale chips are a great pick for weight loss because ...
Turon (Tagalog pronunciation:; also known as lumpiang saging (Filipino for "banana lumpia") or sagimis in dialectal Tagalog, is a Philippine snack made of thinly sliced bananas (preferably saba or Cardaba bananas), rolled in a spring roll wrapper, fried till the wrapper is crisp and coated with caramelized brown sugar. [1]
Nilagang saging, sometimes also known simply as boiled bananas, is a simple Filipino dish consisting of boiled saba bananas (or cardava bananas) commonly dipped in fermented fish paste (bagoong na isda, also called ginamos in Cebuano). The bananas are typically unripe or just about to ripen, when they are still starchy.
Pinaypay (Tagalog: [pɪ.naɪ̯ˈpaɪ̯]) (literally "fanned" in Tagalog and Cebuano), also known as maruya, is a type of banana fritter from the Philippines. It is usually made from saba bananas . The most common variant is prepared by cutting bananas into thin slices on the sides and forming it into a fan -like shape (hence its name), and ...
Ginanggang is made from a type of banana in the Philippines called saba (a cooking banana also known as the Cardaba banana). The banana is peeled, skewered and then grilled over charcoals. When the outer surface is lightly charred, it is then taken off the grill, brushed with margarine, and sprinkled with sugar.
It is primarily a cooking banana, though it can also be eaten raw. It is one of the most important banana varieties in Philippine cuisine. It is also sometimes known as the "cardaba banana", though the latter name is more correctly applied to the cardava, a very similar cultivar also classified within the saba subgroup. [1] [2] [3]