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  2. List of Spanish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_dishes

    a noodle dish with a similar recipe to paella, usually made with seafood and fish, and optionally served with alioli sauce (garlic and olive oil sauce). Gachas ("porridge") Andalusia: staple dish an ancestral basic dish from central and southern Spain. Its main ingredients are flour, water, olive oil, garlic and salt. Gambas al ajillo everywhere

  3. Support your gut health with these high-protein dinner recipes, like white bean skillets and chicken wraps, which come together in under 30 minutes. The Pioneer Woman 5 hours ago

  4. Spanish Quinoa Salad Recipe - AOL

    www.aol.com/food/recipes/spanish-quinoa-salad

    Once the quinoa is cooked, immediately chill. Once the quinoa is cool add it to a large bowl with all of the ingredient and mix thoroughly. Chill before serving.

  5. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.

  6. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    The content of this meal is usually a soup dish, salad, a meat or a fish dish, and a dessert such as fruit, yoghurt or something sweet. Tapas may also be typically served before or during lunch. According to a 2017 report, the Spanish government has taken steps to shorten the traditional long lunch break in an effort to end the workday earlier ...

  7. Easy, healthy meal ideas for the week ahead: Game day chili ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  8. Spanish Seafood Stew Recipe - AOL

    www.aol.com/food/recipes/spanish-seafood-stew

    Heat the picante sauce, clam juice and wine in a 6-quart saucepot over high heat to a boil. Add the chorizo, cod and clams. Cover the sauce pot.

  9. Manchego cuisine - Wikipedia

    en.wikipedia.org/wiki/Manchego_cuisine

    Like most Spanish cuisine, many local dishes contain garlic, including tiznao (salt cod with spring onions) and atascaburras [4] (salt cod with mashed potatoes, also called ajoarriero [5]). Additionally, the ñora , a cultivated version of the Capsicum annuum pepper from Valencia, [ 6 ] is often used in local dishes such as manitas de cerdo ...