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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

  3. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    Make your tasty trail mix at home: Combine 1 cup of almonds, walnuts, or cashews (or a mix of all three) with 1/2 a cup of sunflower seeds and 1 1/2 cups of dried fruit like raisins, apricots ...

  4. Winter Banana - Wikipedia

    en.wikipedia.org/wiki/Winter_Banana

    'Winter Banana' is an apple cultivar with high-quality fruit used for fresh eating. [ 1 ] [ 2 ] The fruit is large, with smooth yellow skin that shows bruises more than red apples do. The flesh is rather coarse textured, moderately soft, sweet and aromatic.

  5. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

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    “The best fruit for metabolic syndrome is citrus fruit,” says Andrews. “They contain potassium, vitamin C and fiber and are part of the DASH diet, a diet recommended for managing ...

  6. Fruit salad - Wikipedia

    en.wikipedia.org/wiki/Fruit_salad

    Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail (often connoting a canned product), or fruit cup (when served in a small container).

  7. List of fruit dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_fruit_dishes

    Frogeye salad – Dessert salad made with pasta; Fruit butter – Sweet fruit spread; Fruit fool – English dessert of fruit and custard or cream; Fruit preserves – Preparations of fruits, sugar, and sometimes acid; Fruit relish; Fruit salad – Dish consisting of fruits; Fruitcake – Cake made with candied or dried fruit, nuts, and spices

  8. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

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    Calories: Aim for dressings with no more than 150 calories. Fat: Look for dressing brands with less than 2 grams of saturated fat if possible. Sugar: No more than 4 grams (1 teaspoon) of added ...

  9. Ambrosia (fruit salad) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(fruit_salad)

    Ambrosia is an American variety of fruit salad originating in the Southern United States. [1] Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, [2] and coconut. [3]