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2. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

   www.aol.com/20-comfort-foods-eat-youre-181600990...

   Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

3. A 7-day Mediterranean diet meal plan to boost your heart health

   www.aol.com/news/7-day-mediterranean-diet-plan...

   Combine 1/2 cup dry oats with 1 cup milk of choice (almond milk, low-fat cow’s milk, etc.). Top with 1/2 cup chopped fruit, 1 tablespoon chopped nuts and 1 optional teaspoon of honey or maple syrup.

4. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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   Jazz up basic ramen noodles with toasted sesame oil, quick-cooked broccoli and a jammy soft-boiled egg. To cut back on sodium, look for ramen varieties with less than 600 mg sodium per serving or ...

5. List of condiments - Wikipedia

   en.wikipedia.org/wiki/List_of_condiments

   Ketchup is a sweet and tangy sauce, typically made from tomatoes, vinegar, a sweetener, and assorted seasonings and spices. Mostarda is an Italian condiment made of candied fruit and a mustard-flavored syrup. Olive oil and olives. Aioli – West Mediterranean sauce of garlic and oil; Ajvar – Balkan condiment; Amba – Mango pickle condiment

6. List of culinary herbs and spices - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_herbs_and...

   A spice market in Istanbul Night spice market in Casablanca. This is a list of culinary herbs and spices.Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring.

7. Outline of herbs and spices - Wikipedia

   en.wikipedia.org/wiki/Outline_of_herbs_and_spices

   Panch phoron – whole spice blend used in Bangladesh and Eastern India, especially in Mithila, Bengali, Assamese and Oriya cuisine. Persillade – sauce or seasoning mixture of parsley chopped together with seasonings including garlic, herbs, oil, and vinegar. Pumpkin pie spice – mixture of spices used in cooking pumpkin pie

8. Must-Have Spice Blends That Culinary Experts Swear By - AOL

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   Enter City/Zip

9. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Sattvic spices are herbs/leaves, including basil and coriander. [citation needed] All other spices are considered either rajasic or tamasic. However, over time, certain Hindu sects have tried to classify a few spices as Sattvic. [citation needed]