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  2. List of Spanish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_dishes

    a Spanish meat made from unweaned lambs (roast lechazo-lambs-). Very typical of Valladolid. Lechazo de Castilla y León. Lomo embuchado: everywhere meat a cured meat made from a pork tenderloin. In its essentials, it is the same as Cecina, the Spanish air dried cured smoked Beef tenderloin Longaniza: everywhere sausage

  3. Category:Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Spanish_cuisine

    Spanish food writers (1 C, 7 P) Σ. Spanish cuisine stubs (98 P) Pages in category "Spanish cuisine" The following 126 pages are in this category, out of 126 total.

  4. List of tapas - Wikipedia

    en.wikipedia.org/wiki/List_of_tapas

    A Spanish omelette or tortilla española, a substantial omelette (typically 1 - 2 cm x 10 - 20 cm diameter) containing substantial chunks of potatoes bound with egg, sometimes flavored with onions. Tortillas as tapas are usually just a small wedge or pincho which may be served hot or cold, often with bread (occasionally also with aioli or ...

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Salmon. This fatty fish is one of nature’s best sources of omega-3s. A 2023 study published in the Journal of the American Heart Association found that consuming 2 grams of EPA and DHA—the two ...

  6. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    Authors such as Strabo wrote about the aboriginal people of Spain using nuts and acorns as staple foods. [7] The extension of vineyards along the Mediterranean seemed to be due to the colonization of Greeks and Phoenicians, who also introduced the production of olive oil. Spain became the largest producer of olive oil in the world.

  7. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    Top sources include lean meat, poultry, fish, eggs, tofu, beans and low-fat dairy. Related: The 7 Best Anti-Inflammatory Snacks for Joint Pain, According to a Dietitian Bottom Line

  8. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    The 6 Best Mediterranean Diet Foods to Buy at Aldi 1. Greek Yogurt “One of my favorites from Aldi is their plain, nonfat Greek yogurt,” says Lisa Andrews, M,Ed., ...

  9. List of Spanish soups and stews - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_soups_and...

    This is a list of Spanish soups and stews. Spanish cuisine is a way of preparing varied dishes, which is enriched by the culinary contributions of the various regions that make up the country . It is a cuisine influenced by the people who, throughout history, have conquered the territory of that country.