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A platter with cheese and garnishes Cheeses in art: Still Life with Cheeses, Almonds and Pretzels, Clara Peeters, c. 1615. Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It comprises proteins and fat from milk (usually the milk of cows, buffalo, goats or sheep).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Name Image Region Description Caravane cheese: The brand name of a camel milk cheese produced in Mauritania by Tiviski, [5] a company founded by Nancy Abeiderrhamane in 1987. The milk used to make the cheese is collected from the local animals of a thousand nomadic herdsmen, and is very difficult to produce, but yields a product that is low in lactose.
Chips, cheese puffs, pretzels, and microwave popcorn (especially the buttery kind) are loaded with refined carbs, unhealthy oils, and additives, leaving them nutritionally bankrupt.
With 3 grams of fiber (which is on the higher end for frozen pizzas), 340 calories and only 1 gram of added sugar per serving, it’s a well-balanced choice. It's also high in calcium, providing ...
Nutrition information for a bowl (16 oz.) of Zoup’s Frontier Seven Bean Soup: Calories: 420. Total Carbohydrates: 76 g. Dietary Fiber: 20 g. Total Sugars: 12g. Protein: 24 g. Total Fat: 3 g ...
Cream cheese is a soft, usually mild-tasting fresh cheese made from milk and cream. [3] [4] Cream cheese is not naturally matured and is meant to be consumed fresh, so it differs from other soft cheeses such as Brie and Neufchâtel. It is more comparable in taste, texture, and production methods to Boursin and mascarpone.
Cottage cheese. Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low-fat yogurt, in particular, is linked to improved gut health, which plays a crucial role in the ...
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