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2. The Perfect Formula For Making A Smoothie When You're ... - AOL

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   40 Healthy Smoothie Recipes For Weight Loss Spiced Blueberry Smoothie Bowl A little zest instantly elevates your morning, and a dash of cinnamon and ginger makes it even yummier.

3. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/lifestyle/40-best-smoothie-recipes...

   Try these healthy and delicious fruit and green smoothie recipes for weight loss that are easy to make for a breakfast that supports a healthy weight loss plan. ... Cinnamon Coffee Smoothie. Cut ...

4. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.

5. Diet food - Wikipedia

   en.wikipedia.org/wiki/Diet_food

   The low-fat foods are those that have 30% of their calories or less from fats. So, if a food contains fewer than 3 gram of fat per 100 calories, it is a low fat food. Examples of cereals, grain, and pasta products are corn or whole wheat tortillas, oatmeal, baked crackers, whole grain versions of noodles, and pita bread.

6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

   www.aol.com/40-easy-smoothie-recipes-healthy...

   Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.

7. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Here are 20 Easy Nutritionist-Approved Food Ideas ... Effective for weight loss. Emphasizes whole foods and vegetables. ... The basics: Twice a day SlimFast meal replacements (shake, smoothie or ...

8. Smoothie - Wikipedia

   en.wikipedia.org/wiki/Smoothie

   Smoothie King expanded throughout the United States and would pioneer other smoothie businesses. The smoothie was then modified by fast food chains with the addition of sweeter ingredients like chocolate and Splenda. [4] In the 2000s, consumers began making smoothies at home, in part as an alternative for daily consumption of fruits and ...

9. 40 healthy, energizing smoothie recipes to start your day - AOL

   www.aol.com/40-healthy-energizing-smoothie...

   Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...