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2. Parthenocissus quinquefolia - Wikipedia

   en.wikipedia.org/wiki/Parthenocissus_quinquefolia

   Parthenocissus quinquefolia, known as Virginia creeper, Victoria creeper, five-leaved ivy, or five-finger, is a species of flowering vine in the grape family, Vitaceae.It is native to eastern and central North America, from southeastern Canada and the eastern United States west to Manitoba and Utah, and south to eastern Mexico and Guatemala.

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

4. 22 High-Fiber Fall Dinner Recipes for Weight Loss - AOL

   www.aol.com/22-high-fiber-fall-dinner-213945126.html

   Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...

5. These Five-Ingredient Recipes Make Mealtime More Manageable - AOL

   www.aol.com/five-ingredient-recipes-mealtime...

   That's where these five-ingredient recipes come in. Excluding salt, pepper, cooking oil, and butter, the quick breakfast recipes, lunch ideas, and easy dinners on this list are made with five ...

6. Akebia quinata - Wikipedia

   en.wikipedia.org/wiki/Akebia_quinata

   Akebia quinata is a climbing evergreen shrub that grows to 10 m (30 ft) or more in height and has palmately compound leaves with five elliptic or obovate leaflets that are notched at the tip. [4] The woody stems are greyish-brown with lenticels. [3] The flowers are clustered in racemes and are chocolate-scented, with three or four sepals. The ...

7. Akebia trifoliata - Wikipedia

   en.wikipedia.org/wiki/Akebia_trifoliata

   Akebia trifoliata is a climbing vine with leaves composed of three ovate, slightly lobed leaflets, often bronze-tinted when young. It grows up to 9.1 m (30 ft) long. [2] It loses its leaves in cold climates, but the twining woody branches are handsome even when bare. Flowers are deep purple in short racemes and followed by light purple fruits. [3]

8. Gnetum africanum - Wikipedia

   en.wikipedia.org/wiki/Gnetum_africanum

   The leaves of the vine are sold in markets throughout the year and may be used in soups and stews or eaten raw. The leaves may further be used as a remedy for nausea, sore throats, or as a dressing for warts. The stem of the plant may also be eaten for medicinal purposes, including the reduction of pain during childbirth. [5]

9. I’m a doctor — patients won’t stop asking about these 2 ...

   www.aol.com/m-doctor-patients-won-t-202421763.html

   Yes, we’re talking about adaptogens, the herbs, roots and plants that will allegedly help our bodies manage stress and restore balance after tough situations, according to UCLA Health. Many of ...