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  2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

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    One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants lost weight and achieved a lower blood pressure ...

  3. Does Fasting Actually Work? The Strange Results of ... - AOL

    www.aol.com/does-fasting-actually-strange...

    The menu helpfully described Bezoya as “a very diuretic kind of water, lightly mineralized, it helps to eliminate impurities from the organism.” I was the organism, I presumed, whose ...

  4. These Are the Healthiest Fast Food Restaurants ... - AOL

    www.aol.com/healthiest-fast-food-restaurants...

    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. These Are the Healthiest Fast Food ...

  5. Fasting - Wikipedia

    en.wikipedia.org/wiki/Fasting

    A glass of water on an empty plate. Fasting is the act of refraining from eating, and sometimes drinking.However, from a purely physiological context, "fasting" may refer to the metabolic status of a person who has not eaten overnight (before "breakfast"), or to the metabolic state achieved after complete digestion and absorption of a meal. [1]

  6. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  7. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. These are the 27 healthiest fast food items, according to ...

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    Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. These are the 27 healthiest fast food ...