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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...

  3. What Experts Want You to Know About Peppermint Tea - AOL

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    Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy. What Experts Want You to Know About ...

  4. 17 Highly Rated Dinners for Better Blood Pressure - AOL

    www.aol.com/17-highly-rated-dinners-better...

    Cod cooks right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.

  5. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    You can also make peppermint tea for an upset stomach. Dietitian Erin Palinski-Wade suggests soaking fresh peppermint leaves in hot water for five to 10 minutes and adding a drop of honey to ...

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