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  2. What’s the healthiest tea to drink? The benefits of ... - AOL

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    Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...

  3. What Experts Want You to Know About Peppermint Tea - AOL

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    Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy. What Experts Want You to Know About ...

  4. 7-Day Simple Healthy Blood Pressure Meal Plan for ... - AOL

    www.aol.com/7-day-simple-healthy-blood-162804432...

    One systematic review found that a high-fiber diet was associated with reduced blood pressure levels—and this positive finding was consistent among participants with various health conditions ...

  5. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea, and mint tea made with spearmint is called spearmint tea. There also exist teas that infuse peppermint and spearmint leaves. In Korea, traditional mint tea called bakha-cha (박하차) is made with East Asian ...

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    You can also make peppermint tea for an upset stomach. Dietitian Erin Palinski-Wade suggests soaking fresh peppermint leaves in hot water for five to 10 minutes and adding a drop of honey to ...

  8. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...

  9. This Simple Diet Tweak Lowers Blood Pressure in 72% of ... - AOL

    www.aol.com/simple-diet-tweak-lowers-blood...

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