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2. This 4-minute Tabata workout will torch calories and improve ...

   www.aol.com/tabata-workout-personal-trainers...

   Tabata workouts are HIIT exercises you perform at max intensity for 20 seconds, followed by 10 seconds rest. Try these Tabata workouts at home to burn fat. This 4-minute Tabata workout will torch ...

3. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Try my expert-approved four-week home workout plan. Whether you're just starting out or are ready to dive back in, this fitness plan includes daily suggestions for cardio and strength as well as ...

4. 13 free workouts you can do at home in just 15 minutes - AOL

   www.aol.com/news/10-15-minute-workouts-try...

   Here are the best free 15-minute workouts to try at home to get a full-body workout.

5. MyFitnessPal - Wikipedia

   en.wikipedia.org/wiki/MyFitnessPal

   MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

6. Yourself!Fitness - Wikipedia

   en.wikipedia.org/wiki/Yourself!Fitness

   Yourself!Fitness is an exercise video game, developed by Respondesign.It was published first for the Xbox, and later for PlayStation 2 and Microsoft Windows.Through a publishing deal with Ubisoft, Yourself!Fitness was ported to and released on the Wii in December 2008 under the name My Fitness Coach.

7. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time.

8. ‘Lifting Heavy Weights Scored Me Ab Definition For The First ...

   www.aol.com/lifting-heavy-weights-scored-ab...

   Liz Plosser used this app to build the body of her dreams in her 40s. ‘Lifting Heavy Weights Scored Me Ab Definition For The First Time Ever At Age 43’ Skip to main content

9. Peloton Interactive - Wikipedia

   en.wikipedia.org/wiki/Peloton_Interactive

   Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles, treadmills, and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service.