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Selenium supplements. Your doctor may suggest you take a selenium supplement if you have a deficiency. These supplements usually come in the form of capsules or tablets.
Best selenium capsules: Klaire Labs Seleno Met, Pure Encapsulations Selenomethionine, NOW Foods Selenium (yeast-free), and Bluebonnet Selenium. Best for immune support: NOW...
Selenium is an essential mineral that plays a role in protecting cells from damage, promoting thyroid and reproductive function, and helping with DNA synthesis.
while supplementing with selenium may help improve quality of life in people. undergoing radiation therapy. 3. May protect against heart disease. A diet rich in selenium may help keep your...
Selenium is available in multivitamin/mineral supplements, in supplements containing vitamin E and other ingredients, and as stand-alone supplements. Common forms include selenomethionine, selenium-enriched yeast (grown in a high-selenium medium, predominantly as selenomethionine), sodium selenite, and sodium selenate [ 21-23 ].
meat. poultry. eggs. A person can also take selenium as a stand-alone supplement or as part of a multivitamin. Selenium benefits. Selenium has both antioxidant and anti-inflammatory...
Learn more about SELENIUM uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain SELENIUM.