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2. 17 Quick & Easy Meals Our Dietitians Are Cooking This Week - AOL

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   A favorite breakfast for Lauren Manaker, MS, RDN is her Zucchini Bread Oatmeal. "Protein is a must at breakfast time, so I use Bob's Red Mill Protein Oats to make the base of my meal. I combine ...

3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

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   Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

4. 16 High-Protein Meal Prep Ideas Registered Dietitians Swear By

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   It makes four servings fairly quickly. "This is a great, quick, easy meal for on-the-go," says Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Fortune Recommends Health. Boiling the ...

5. These Weeknight Healthy Dinner Recipes Are Great for ... - AOL

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   Orecchiette With White Beans and Spinach. You don’t need to give up pasta forever just to lose weight. White beans and spinach bring a ton of filling protein and fiber to the one-pan dish for a ...

6. 40 Recipes for One That You’ll Be Happy to Devour All ... - AOL

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   The Creative Bite. Time Commitment: 5 minutes Why We Love It: <15 minutes, <10 ingredients, high protein, make ahead Fill a mason jar with meat, cheese and veggies, add an egg, stir and nuke.You ...

7. Easy, healthy recipes for the week ahead: Turkey bolognese ...

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   Try our weekly Start TODAY meal plan for the week of January 15. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.