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2. How To Do a Perfect Tricep Dip for Stronger, More ... - AOL

   www.aol.com/lifestyle/perfect-tricep-dip...

   Learn how to perform a tricep dip with perfect form to build stronger, more muscular arms. Benefits and tips are included.

3. Triceps Exercises to Work Into Your Strength-Training Routine

   www.aol.com/triceps-exercises-strength-training...

   How to use this list: Pick 2 triceps exercises to incorporate into your existing strength-training workout. Complete 3 sets of each exercise, performing the number of reps listed below and resting ...

4. 12 best exercises to tone your triceps at home - AOL

   www.aol.com/news/tone-back-arms-10-tricep...

   These bodyweight and dumbbell exercises are an effective tricep workout that will tone and strengthen your arms. 12 best exercises to tone your triceps at home Skip to main content

5. Dip (exercise) - Wikipedia

   en.wikipedia.org/wiki/Dip_(exercise)

   Dip exercise using a dip bar. A dip is an upper-body strength exercise.Close grip dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles, and the rhomboid muscles of the back. [1]

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

7. The French press exercise is a super effective way to tone ...

   www.aol.com/news/french-press-exercise-super...

   The french press exercise targets the under arm and strengthens the triceps, shoulders and core. Here's how to do the french press for a tricep workout. The French press exercise is a super ...

8. Push-down (exercise) - Wikipedia

   en.wikipedia.org/wiki/Push-down_(exercise)

   This exercise can also be called a triceps push-down or a two-armed standing triceps extension. The exercise is completed by pushing an object downward against resistance. This exercise is an example of the primary function of the triceps, the extension of the elbow joint. There are multiple variations to the push-down that will target the ...

9. Use These Dumbbell Exercises to Chisel Your Triceps - AOL

   www.aol.com/lifestyle/dumbbell-exercises-chisel...

   Here are the best 8 dumbbell tricep exercises and the benefits of training with dumbbells. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...