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  2. These are the 7 biotin-rich foods you're going to want to ...

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    Add these 7 biotin-rich foods to your diet for benefits. ... Biotin, or vitamin B7 is a water-soluble vitamin that’s naturally present in some foods and available in supplements. The B vitamin ...

  3. What Happens to Your Body When You Consume Biotin Regularly - AOL

    www.aol.com/lifestyle/happens-body-consume...

    Discover what this essential B vitamin can do for your body and whether you need more in your diet.

  4. Here’s How to Add More Biotin to Your Diet (Try These Foods!)

    www.aol.com/add-more-biotin-diet-try-212900632.html

    Check out this list of biotin-containing foods. Recommended by a nutritionist and doctor, these foods can help your overall health (hair, skin and all!).

  5. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin, synthesized in plants, is essential to plant growth and development. [22] Bacteria also synthesize biotin, [23] and it is thought that bacteria resident in the large intestine may synthesize biotin that is absorbed and utilized by the host organism. [18] Biosynthesis starts from two precursors, alanine and pimeloyl-CoA. These form 7 ...

  6. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    List of B vitamins Vitamin Name Description Vitamin B 1: Thiamine: A coenzyme in the catabolism of sugars and amino acids.: Vitamin B 2: Riboflavin: A precursor of coenzymes called FAD and FMN, which are needed for flavoprotein enzyme reactions, including activation of other vitamins

  7. Biotin deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotin_deficiency

    Biotin deficiency is a nutritional disorder which can become serious, even fatal, if allowed to progress untreated. It can occur in people of any age, ancestry, or of ...

  8. Do biotin supplements actually help with hair growth? Experts ...

    www.aol.com/biotin-supplements-actually-help...

    Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as vitamin B7) just from eating a well-rounded, balanced diet, per Healthline.

  9. Biotin synthase - Wikipedia

    en.wikipedia.org/wiki/Biotin_synthase

    Biotin synthase (BioB) (EC 2.8.1.6) is an enzyme that catalyzes the conversion of dethiobiotin (DTB) to biotin; this is the final step in the biotin biosynthetic pathway. Biotin , also known as vitamin B7, is a cofactor used in carboxylation , decarboxylation , and transcarboxylation reactions in many organisms including humans. [ 1 ]

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