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  2. Palm cooling - Wikipedia

    en.wikipedia.org/wiki/Palm_cooling

    Human physiology involves a complex thermoregulation system for moderating core temperature.. In areas of glabrous, [1] that is non-hairy, skin there are special blood vessels called arteriovenous anastomoses, [1] [7] or AVAs, which act as the body's radiators by allowing blood to reach the venous plexus close to the skin surface without going through capillaries and hence facilitate heat ...

  3. Hand acupuncture - Wikipedia

    en.wikipedia.org/wiki/Hand_acupuncture

    Koryo hand acupuncture [1] is a modern system of acupuncture, created by Yu Tae-u in the 1970s, [2] in which the hand represents the entire body and is needled or stimulated during treatment. [3] Koryo hand acupuncture is popular among the general population as a form of self-medication in Korea, and has adherents in Japan and North America ...

  4. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The extrinsic muscle groups are the long flexors and extensors. They are called extrinsic because the muscle belly is located on the forearm. The intrinsic group are the smaller muscles located within the hand itself. The muscles of the hand are innervated by the radial, median, and ulnar nerves from the brachial plexus. [1]

  5. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu (/ ʃ i ˈ æ t s-,-ˈ ɑː t s uː / shee-AT-, -⁠ AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [ 2 ] shiatsu derives from the older Japanese massage modality called anma .

  6. Metacarpophalangeal joint - Wikipedia

    en.wikipedia.org/wiki/Metacarpophalangeal_joint

    The metacarpophalangeal joints (MCP) are situated between the metacarpal bones and the proximal phalanges of the fingers. [1] These joints are of the condyloid kind, formed by the reception of the rounded heads of the metacarpal bones into shallow cavities on the proximal ends of the proximal phalanges. [1]

  7. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  8. Myotherapy - Wikipedia

    en.wikipedia.org/wiki/Myotherapy

    Myotherapy is a form of muscle therapy which focuses on the assessment, treatment and rehabilitation of musculoskeletal pain and associated pathologies. The term myotherapy was coined by Bonnie Prudden to describe a specific type of trigger point therapy which she developed in the 1970s based on the earlier work of Travell and Simons who researched the cause and treatment of pain arising from ...

  9. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.