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Iron Ring is an American reality television series and mixed martial arts (MMA) competition that aired on BET. [1]
Iron rings are heavy metal rings used in martial arts for various training purposes. Metal rings have a long history of being used in Yau Kung Mun , Hung Gar , and other styles for weight training, to harden the muscle, skin, or bone, or strengthen the arms and fists.
Circle of Iron is a 1978 martial arts fantasy film directed by Richard Moore and co-written by Bruce Lee, who intended to star in the film himself, but died before production. The film is also known as The Silent Flute , which was the original title of the story conceived by Lee, James Coburn and Stirling Silliphant in 1969.
The most famous branch of Southern Mantis martial arts, the Chow family (周家) branch traces its art to c. 1800 to Chow Ah-Nam (周亞南), a Hakka who as a boy left his home in Guangdong for medical treatment at the Southern Shaolin Monastery in Fujian where, in addition to being treated for his stomach ailment, he was trained in the martial ...
Hung Ga Kuen or Hongjiaquan (Chinese: 洪家拳, meaning "fist of the Hung family") - alternatively shortened as either Hung Ga (洪家) or Hung Kuen (洪拳) - is an ancient southern Chinese martial art, which roots lie in the Southern Shaolin kung fu.
Iron palm or iron hand (Chinese: 鐵沙掌, 鐵砂掌 or 鐵絲掌; pinyin: tiě shā zhǎng or tiě sī zhǎng; lit. 'hands hard as iron yet soft as silk') is a body of training techniques in various Chinese martial arts. It is one of the original 72 arts of the Shaolin temple. These conditioning techniques are typically meant to condition the ...
Welcoming the first Asian superhero of the Marvel Cinematic Universe, Shang-Chi and the Legend of Ten Rings sees actor Simu Liu in a breakout performance as martial arts master Shang-Chi. In a ...
Kevin Ferguson (February 8, 1974 – June 6, 2016), better known as Kimbo Slice, was a Bahamian-born American mixed martial artist, professional boxer, and actor.. Originally a bare-knuckle boxer, he became noted for his role in mutual combat street fight videos which were spread online, leading Rolling Stone to call him "The King of the Web