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Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat : Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm.
Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr. Mercola says. ... By loosening up the mucus, expectorants make your cough more productive ...
Sleeping in a more upright position seems to lessen catathrenia (as well as sleep apnea). [citation needed] Performing regular aerobic exercise, where steady breathing is necessary (running, cycling etc.) may lessen catathrenia. Strength exercise, on the other hand, may worsen catathrenia because of the tendency to hold one's breath while ...
A labeled anatomical diagram of the vocal folds or cords. In its most basic sense, respiration is the process of moving air in and out of the body—inhalation and exhalation. Sound is produced in the larynx. But producing the sound would not be possible without a power source: the flow of air from the lungs.
There are glands and mucus produced by goblet cells in parts, as well as smooth muscle, elastin or cartilage. The epithelium from the nose to the bronchioles is covered in ciliated pseudostratified columnar epithelium, commonly called respiratory epithelium. [12] The cilia beat in one direction, moving mucus towards the throat where it is ...
Laryngospasm is an uncontrolled or involuntary muscular contraction of the vocal folds. [1] It may be triggered when the vocal cords or the area of the trachea below the vocal folds detects the entry of water, mucus, blood, or other substance.
Epiglottitis is the inflammation of the epiglottis—the flap at the base of the tongue that prevents food entering the trachea (windpipe). [7] Symptoms are usually rapid in onset and include trouble swallowing which can result in drooling, changes to the voice, fever, and an increased breathing rate.
This returns the chest and abdomen to a position determined by their anatomical elasticity. This is the "resting mid-position" of the thorax and abdomen (Fig. 7) when the lungs contain their functional residual capacity of air (the light blue area in the right hand illustration of Fig. 7), which in the adult human has a volume of about 2.5–3. ...