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The Hypnotic Ego-Strengthening Procedure, incorporating its constituent, influential hypnotherapeutic monologue — which delivered an incremental sequence of both suggestions for within-hypnotic influence and suggestions for post-hypnotic influence — was developed and promoted by the British consultant psychiatrist, John Heywood Hartland (1901–1977) in the 1960s.
A proponent of Ericksonian techniques, Yapko employs hypnosis and other non-drug-based therapies in the treatment of depression. [12] [13] In his books and articles, he presents the view that the depression is a multidimensional disorder with multiple causal factors, including biological, psychological and social influences.
John Goodrich Watkins (17 March 1913 - 12 January 2012) was a United States psychologist best known for his work in the areas of hypnosis, dissociation, and multiple personalities. [1] With his wife, Helen Watkins, he developed ego-state therapy , which uses analysis of underlying personalities, rather than traditional talk therapy, to find the ...
Ego state therapy is a parts-based psychodynamic approach to treat various behavioural and cognitive problems within a person. It uses techniques that are common in group and family therapy , but with an individual patient, to resolve conflicts that manifest in a "family of self" within a single individual.
Self-hypnosis or auto-hypnosis (as distinct from hetero-hypnosis) is a form, a process, or the result of a self-induced hypnotic state. [ 1 ] Frequently, self-hypnosis is used as a vehicle to enhance the efficacy of self-suggestion ; and, in such cases, the subject "plays the dual role of suggester and suggestee".
Autogenic training is a relaxation technique first published by the German psychiatrist Johannes Heinrich Schultz in 1932. The technique involves repetitions of a set of visualisations accompanied by vocal suggestions that induce a state of relaxation and is based on passive concentration of bodily perceptions like heaviness and warmth of limbs, which are facilitated by self-suggestions.
While most therapy favours a process of strengthening the ego functions, at the expense of the irrational parts of the mind, [7] a reduction in self-importance and self-involvement — ego reduction — is also generally valorised: Robin Skynner for example describing the 'shrink' as a head-shrinker, and adding that “as our swollen heads get smaller... as people we grow”.
Freud. Ego ideal—Ego—Object—Outer Object. In Freudian psychoanalysis, the ego ideal (German: Ichideal) [1] is the inner image of oneself as one wants to become. [2] It consists of "the individual's conscious and unconscious images of what he would like to be, patterned after certain people whom ... he regards as ideal."