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"In people with untreated sleep apnea, sleeping on the back as opposed to side sleeping can worsen snoring and breath pause episodes because the pull of gravity on the throat tissues can block the ...
As reported in Parade, sleeping on your left side may play a crucial role in promoting long-term cognitive health by reducing sleep apnea and enhancing blood flow. These findings are based on ...
It results from disease of one lung, one major bronchus, or chronic congestive heart failure that affects only a side of breathing. Patients with trepopnea in most lung diseases prefer to lie and sleep on the opposite side of the diseased lung, as the gravitation increases perfusion of the lower lung.
The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
A confusional arousal (also known as sleep drunkenness or severe sleep inertia) is medical condition where a person awakened from sleep shows mental confusion for at least several minutes. [ 1 ] [ 2 ] Complete or partial amnesia of the episodes may be present.
The Basics: How Good Sleep Hygiene Supports Wellness. Not only does being well-rested make you feel more prepared to take on the day, but it also offers countless other benefits, including:
A young woman experiences bizarre episodes where they sleep for almost the entire day after a car accident causes them to develop Kleine-Levin syndrome. An 11-year-old suffers a terrible headache. An 11-year-old suffers a terrible headache.