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Make protein-packed energy balls or bars by mixing protein powder with nuts, seeds, and dried fruit. This is a great way to make a healthy and convenient snack that you can take on the go.
For a post-workout recovery aid, look for bars with protein counts in the 15-20 grams. 12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a ...
Per serving: 310 calories, 19 g fat (3.5 g saturated fat), 40 mg sodium, 25 g carbs (5 g fiber, 17 g sugar, 11 g added sugar), 12 g protein. I've had the Dark Chocolate Chip Peanut Butter flavor ...
Quest Nutrition is best known for their protein bars, available in a variety of flavors including best-sellers Chocolate Chip Cookie Dough, Birthday Cake, and Chocolate Chip. [8] The company also offers a wide variety of other high-protein items, including protein powder , protein shakes , and high-protein cookies , chips , crackers , candy ...
A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
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