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Ideally, you’re aiming to consume 40 percent carbs, 30 percent protein, and 30 percent fat per day, says Moskovitz. Each day on the WH Reset provides: 125 grams of carbs
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7
Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.
An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Food mixture, served chilled or at room temperature This article is about the type of culinary dish. For other uses, see Salad (disambiguation). Salad A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes ...
Lunch: Peanut chicken wrap with 5 ounces of chicken strips, 3 tablespoons peanut sauce, ¼ cup julienne carrots, ¼ cup slaw mix, and 1 tablespoon fresh cilantro. Use a whole grain or gluten-free ...
The original recipe contained: [7] lettuce (head lettuce, watercress, chicory, and romaine), tomatoes, crisp bacon, chicken breast, hard-cooked eggs, avocado, Roquefort cheese, chives and vinaigrette. Coleslaw: Netherlands: Cabbage Coleslaw, sometimes is a type of salad consisting primarily of shredded raw cabbage. It may also include shredded ...