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Avoid These Heartburn-inducing Foods. Along with coffee and whole milk, other foods may lead to heartburn. Look at your diet and consider whether any particular food is causing your troubles. If ...
Fortunately, just as there are easy ways to battle kidney stones, there are quite a few simple at-home methods for getting rid of uncomfortable and painful heartburn.
Myth No. 2: Diet choices are the only cause of heartburn Doctors (and Google) have encouraged people prone to heartburn to avoid caffeinated drinks, chocolate, spicy foods and citrus fruits.
Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [ 3 ] [ 4 ] [ 5 ] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus .
Occasional gastroesophageal reflux without troublesome symptoms or complications is even more common. [6] The classic symptoms of GERD were first described in 1925, when Friedenwald and Feldman commented on heartburn and its possible relationship to a hiatal hernia. [14]
Vinegar based foods such as pickles are to be avoided as are sour fermented foods like sauerkraut. Perhaps, the most difficult adjustment for some to a bland diet may involve meats and proteins. In a strict bland food diet, softer protein sources such as smooth peanut butter, eggs and tofu are encouraged over any type of fibrous or seasoned ...
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