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The risk continued to drop with more steps, but then plateaued at about 7,500 steps. The optimal step count for people younger than 60, though, was about 8,000 to 10,000 a day, per a separate study.
The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits.
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This is a list of dictionaries considered authoritative or complete by approximate number of total words, or headwords, included. number of words in a language. [1] [2] In compiling a dictionary, a lexicographer decides whether the evidence of use is sufficient to justify an entry in the dictionary.
Ratchet is a slang term in American hip hop culture that, in its original sense, [1] was a derogatory term used to refer to an uncouth woman, and may be a Louisianan dialect form of the word "wretched".
Wiktionary (UK: / ˈ w ɪ k ʃ ən ər i / ⓘ, WIK-shə-nər-ee; US: / ˈ w ɪ k ʃ ə n ɛr i / ⓘ, WIK-shə-nerr-ee; rhyming with "dictionary") is a multilingual, web-based project to create a free content dictionary of terms (including words, phrases, proverbs, linguistic reconstructions, etc.) in all natural languages and in a number of artificial languages.
A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).
Due to its use of free content licenses, and a culture which includes a "right to fork", a number of content forks of the open-source encyclopedia Wikipedia have been created.