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This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. ... Sue Price; Q. Rhonda Lee Quaresma; R. Brenda Raganot;
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
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The attempt to increase muscle mass in one's body without any gain in fat is called clean bulking. Competitive bodybuilders focus their efforts to achieve a peak appearance during a brief "competition season". [53] Clean bulking takes longer and is a more refined approach to achieving the body fat and muscle mass percentage a person is looking for.
This 5 ⁄ 16 inch (7.9 mm) thick cement board is designed as an underlayment for tile floors. These are 3-by-5-foot (91 by 152 cm) sheets. These are 3-by-5-foot (91 by 152 cm) sheets. A cement board is a combination of cement and reinforcing fibers formed into sheets, of varying thickness that are typically used as a tile backing board. [ 1 ]
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Stamped concrete in various patterns, highlighted with acid stain. Decorative concrete is the use of concrete as not simply a utilitarian medium for construction but as an aesthetic enhancement to a structure, while still serving its function as an integral part of the building itself such as floors, walls, driveways, and patios.
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