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  2. Wellspring camps - Wikipedia

    en.wikipedia.org/wiki/Wellspring_camps

    For the launch of its camp program, Healthy Living Academies assembled an advisory board consisting of experts in pediatric obesity.These board members included Kelly D. Brownell, Ph.D., Professor and Chair of Psychology at Yale University and Director of the Yale Center for Eating and Weight Disorders; Georgia Kostas, MPH, RD, Director of Nutrition at the Cooper Clinic, Dallas and author of ...

  3. Trim and Fit - Wikipedia

    en.wikipedia.org/wiki/Trim_and_Fit

    The Trim and Fit (TAF) programme was a weight loss programme that targeted child obesity in Singapore schools between 1992 and 2007. Introduced by the Ministry of Education , schoolchildren under the programme were educated on nutrition , calorie control, and participated in intense physical exercise and activities.

  4. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements. It has been popularized by a ...

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  6. 12 Thoughtful Low-Lift Ways to Start the New Year Healthier - AOL

    www.aol.com/12-cleaver-low-lift-ways-180400700.html

    E-bike injuries doubled every year from 2017 to 2022. (Your kids are watching, too, so be a good example!). ... a keto diet for up to 12 weeks experienced ... of low-impact yoga twice a week for ...

  7. 'At 45, I Started This 12-Week Strength Program To Cope With ...

    www.aol.com/45-started-12-week-strength...

    The first four weeks of the program were all HIIT sessions that incorporated movements, like press ups, burpees, air squats, lunges. Then, it moved on to resistance training with dumbbells.

  8. Hochul wants to trim program that helps disabled. What does ...

    www.aol.com/hochul-wants-trim-program-helps...

    With CDPAP now a $6 billion program, Gov. Kathy Hochul wants to rope in costs. The governor's proposed changes, outlined in recent amendments to the Democrat's 2025 state budget plan, could save ...

  9. National Physical Fitness Award - Wikipedia

    en.wikipedia.org/wiki/National_Physical_Fitness...

    Those without at least a NAPFA Silver have to undergo an extra eight-week Physical Training Phase (PTP) prior to their nine-week BMT. In addition, medically fit servicemen who have attained a silver grade enjoy a two-month exemption at the end of their full-time NS period because exemption from PTP would mean a reduction of two months of NS ...