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  2. Gastrocolic reflex - Wikipedia

    en.wikipedia.org/wiki/Gastrocolic_reflex

    The gastrocolic reflex or gastrocolic response is a physiological reflex that controls the motility, or peristalsis, of the gastrointestinal tract following a meal. It involves an increase in motility of the colon consisting primarily of giant migrating contractions, in response to stretch in the stomach following ingestion and byproducts of digestion entering the small intestine. [1]

  3. This is the best morning routine to relieve constipation ...

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    If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health. This is the best morning routine to ...

  4. The 3 Most Important Things Your Poop Reveals About Your ...

    www.aol.com/3-most-important-things-poop...

    Some people’s bowel movements follow a consistent schedule, while others don’t. Dr. Forman says your stool can vary based on several factors, like what you eat and how much you exercise.

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  6. Migrating motor complex - Wikipedia

    en.wikipedia.org/wiki/Migrating_motor_complex

    The MMC occurs every 90–230 minutes during the interdigestive phase (i.e., between meals) and is responsible for the rumbling experienced when hungry. [ 3 ] [ 4 ] It also serves to transport bacteria from the small intestine to the large intestine and to inhibit the migration of colonic bacteria into the terminal ileum ; an impairment to the ...

  7. Gastrointestinal physiology - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_physiology

    Occurring between meals, the migrating motor complex is a series of peristaltic wave cycles in distinct phases starting with relaxation, followed by an increasing level of activity to a peak level of peristaltic activity lasting for 5–15 minutes. [6] This cycle repeats every 1.5–2 hours but is interrupted by food ingestion.

  8. Research Shows Food Comas Are Real — and They Do More Than ...

    www.aol.com/lifestyle/research-shows-food-comas...

    It was previously believed that food comas were caused by increased blood flow to your digestive system after eating, which might divert blood flow from going to your brain, but Graber and Twilley ...

  9. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Increasing dietary fiber, increasing fluid intake, exercising daily, and attempting regularly to defecate every morning after eating should be promoted in all patients. [citation needed] Often underlying medical conditions cause fecal impactions; these conditions should be treated to reduce the risk of future impactions.

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