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  2. 16 of Our Lowest Calorie Sandwiches - AOL

    www.aol.com/food/16-our-lowest-calorie-sandwiches

    You can still enjoy comfort food fare like Philly cheesesteaks and barbecue pork sandwiches during your lunch hour, and these recipes clock in at 350 calories or less!

  3. The Best Joints for a Pastrami Sandwich in America - AOL

    www.aol.com/best-joints-pastrami-sandwich...

    A good pastrami is supposed to be spicy, but Sam la Grassa's signature Pastrami Diablo sandwich is even spicier thanks to such added toppings as hot cherry peppers, chipotle mayo, and jack cheese.

  4. 17 Best & Worst Jimmy John's Subs, According to Dietitians - AOL

    www.aol.com/lifestyle/17-best-worst-jimmy-johns...

    Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...

  6. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    A similar dish in St. Louis, also sometimes called a "hot brown," is known as a prosperity sandwich. [20] Hot chicken: Canada, A closed-faced shredded chicken sandwich, topped with galvaude, a sauce consisting of gravy and green peas. The gravy and chicken are served hot while the bread is untoasted but often buttered. Eaten with a knife and fork.

  7. Pastrami - Wikipedia

    en.wikipedia.org/wiki/Pastrami

    Pastrami is a type of cured meat originating from Romania usually made from beef brisket. The raw meat is brined , partially dried, seasoned with herbs and spices, then smoked and steamed. Like corned beef , pastrami was created as a way to preserve meat before the invention of refrigeration .

  8. Pastrami sandwich face-off: What's the best order at ... - AOL

    www.aol.com/news/pastrami-sandwich-face-off...

    Members of the L.A. Times Food team weigh in on their Langer's orders — and owner Norm Langer shares some of his customers' strangest requests through the years.

  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).