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Soft dough: grain content soft but dry. Fingernail impression not held 87: Hard dough: grain content solid. Fingernail impression held 89: Fully ripe: grain hard, difficult to divide with thumbnail 9: Senescence 92: Over-ripe: grain very hard, cannot be dented by thumbnail 93: Grains loosening in day-time 97: Plant dead and collapsing 99 ...
Print/export Download as PDF; Printable version; In other projects ... It was developed by the Friedman School of Nutrition Science and Policy at Tufts University. [2]
A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ] [ 2 ] [ 3 ] As part of a general healthy diet , consumption of whole grains is associated with lower risk of several diseases.
Grains come in two varieties, the larger grains produced by drought-sensitive crops are called cereals, and the smaller drought-resistant varieties are millets. Grains can be consumed in a variety of ways, all of which require husking and cooking, including whole , rolled, puffed , or ground into flour .
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
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Tufts OCW could be considered within the broader context of the open educational resources (OER) movement. OER can include open content, tools, or infrastructure. Tufts has been engaging in OER work for more than a decade, with the majority of efforts related to the development of the Tufts University Sciences Knowledgebase (TUSK).
My Plate is divided into four slightly different sized quadrants, with fruits and vegetables taking up half the space, and grains and protein making up the other half. The vegetables and grains portions are the largest of the four. A modified food pyramid was proposed in 1999 for adults aged over 70. [10] [11]
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