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In many studies, fenugreek showed mild symptoms like abdominal distension, stomach discomfort, nausea, and diarrhea, and light-headedness, which resolved without special treatment. Again, more ...
Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.
Fenugreek (/ ˈ f ɛ nj ʊ ɡ r iː k /; Trigonella foenum-graecum) is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop.
“An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...
This systematic review and meta-analysis of 20 randomized controlled trials found that fenugreek supplementation significantly reduced fasting blood glucose, insulin levels, and HOMA-IR in people with type 2 diabetes.
Anti-ulcer agents are medications or supplements used to cure the damage of mucosal layer on organs to prevent the damage from further extending to deeper regions to cause complications.
Participants got either 10 milligrams of fenugreek seeds steeped in hot water or no treatment. By month five, the fenugreek group showed a “significant reduction” in blood glucose levels.
Used for treating wounds and stomach troubles. [39] Cassia occidentalis: Coffee senna: Used in a wide variety of roles in traditional medicine, including in particular as a broad-spectrum internal and external antimicrobial, for liver disorders, for intestinal worms and other parasites and as an immune-system stimulant. [40] [41] Catha edulis: Khat
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