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Physical supports: Physical posture correctors come in various forms — including sports bras and gender-neutral brace-type devices — but they mostly work by pulling your shoulder muscles back ...
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The scientific evidence for the effectiveness of postural correctors is limited, and possibly even biased, since some postural corrector manufacturers fund the research. [1] It is known that some devices can even do harm to the user. [2] And there is little evidence linking back pain with slouching or bad posture. [3]
“Posture correctors provide physical support and serve as a reminder to maintain proper alignment, which can help reduce slouching and improve posture over time,” says Prestinpino.
Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.
The best posture correctors can help improve posture and back pain. Here are the seven best posture correctors of 2023 per reviewers, with expert tips.
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