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  2. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/over-50-5-chair-yoga-150005539.html

    Face the back of the chair for added support, or face away so your back rests against the chair. ... RELATED: 5 Easy Chair Yoga Exercises for Beginners. 5. Seated Marches.

  3. People Swear ‘Facial Yoga’ Is As Effective As Botox—Here's ...

    www.aol.com/people-swear-facial-yoga-effective...

    Facial yoga exercises to try at home. There are many types of facial yoga exercises, with different names depending on who you take instruction from. Some focus on specific areas, such as the ...

  4. Gomukhasana - Wikipedia

    en.wikipedia.org/wiki/Gomukhasana

    Gomukhasana (Sanskrit: गौमुखासन; IAST: Gomukhāsana) or Cow Face Pose [1] is a seated asana in hatha yoga and modern yoga as exercise, sometimes used for meditation. Etymology and origins

  5. What Is Face Yoga? And Does it Really Work? - AOL

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  6. Facial toning - Wikipedia

    en.wikipedia.org/wiki/Facial_toning

    Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

  7. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [ 197 ] a number of breathing exercises for body cleansing, [ 198 ...

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