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  2. Fitness and Me - Wikipedia

    en.wikipedia.org/wiki/Fitness_and_Me

    Fitness and Me is an educational series of three short films produced in 1984 by Sun West Production Inc. for Walt Disney Educational to explain fitness. The series combined live-action and animation. The animation was outsourced to Pantomime Pictures. [1] [2]

  3. Goofy Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Goofy_Gymnastics

    Goofy enters home tired after a hard day at work. Exhausted, he suddenly notices an exercise advertisement in his newspaper. He orders gymnastics equipment and with the aid of an instruction record he tries out using the barbells, the chin-up bars and cable expanders, all of which meet with disastrous results.

  4. Charles Atlas - Wikipedia

    en.wikipedia.org/wiki/Charles_Atlas

    Charles Atlas (born Angelo Siciliano; October 30, 1892 – December 24, 1972) [2] was an American bodybuilder best remembered as the developer of a bodybuilding method and its associated exercise program which spawned a landmark advertising campaign featuring his name and likeness; it has been described as one of the longest-lasting and most memorable ad campaigns of all time.

  5. VERB (program) - Wikipedia

    en.wikipedia.org/wiki/VERB_(program)

    The main goal of the VERB campaign [3] was to increase and maintain physical activity among "tweens" (children ages 9–13). [4] The campaign used hip and culturally popular social marketing efforts [1] to target kids, promoting exercise and being cool, fun, and exciting and encouraged kids to be more active by finding their own unique "verb."

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  8. 2 Stocks to Buy Before 2025 - AOL

    www.aol.com/2-stocks-buy-2025-003155229.html

    Apple. Apple (NASDAQ:AAPL) is a company that people just love to doubt. The stock started 2024 with a pretty expensive multiple, only to end the year with an even pricier one (shares go for almost ...

  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

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