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Cheap Keto Lunch Ideas With so many choices for affordable mid-day meals, you'll never get bored of eating the same thing over and over again. These 45 low-carb lunches taste great and are easy on ...
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 20 minutes Why We Love It: <30 minutes, high protein, low carb, keto-friendly Nutritional Information Per Serving: 228 calories, 11g fat ...
Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...
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This vegan, keto, gluten-free exciting zoodles recipe will soon become a summer-time favorite to take to all those beach days, BBQs, potlucks, and picnics! Get the recipe: Pesto Zucchini Spaghetti ...
Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...
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