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2. Athletic taping - Wikipedia

   en.wikipedia.org/wiki/Athletic_taping

   Athletic taping is the process of applying tape directly to the skin or over pre-wrap in order to maintain a stable position of bones and muscles during athletic activity. It is a procedure that uses athletic tape ( pressure-sensitive tape similar to surgical tape or elastic therapeutic tape ), attached to the skin , to physically hold muscles ...

3. Elastic therapeutic tape - Wikipedia

   en.wikipedia.org/wiki/Elastic_therapeutic_tape

   Elastic therapeutic tape, also called kinesiology tape or kinesiology therapeutic tape, Kinesio tape, k-tape, or KT [1] is an elastic cotton strip with an acrylic adhesive that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders.

4. Knee taping - Wikipedia

   en.wikipedia.org/wiki/Knee_taping

   Knee taping (also known as patellar taping) is a procedure performed by physiotherapists or physicians to alleviate the symptoms of patellofemoral pain. Though knee taping has been shown to offer short-term pain relief, [ 1 ] its long-term efficacy is confounded by several studies.

5. Trainers Say To Trim Rounded Corners To Make KT Taping Last - AOL

   www.aol.com/lifestyle/trainers-trim-rounded...

   KT tape can be used to reduce pain, swelling, and inflammation in athletes and more. ... Here's what KT tape does, expert tips for applying at home, and more. Skip to main content. Lifestyle. 24/7 ...

6. Manual therapy - Wikipedia

   en.wikipedia.org/wiki/Manual_therapy

   Manual therapy, or manipulative therapy, is a treatment primarily used by physical therapists and occupational therapists to treat musculoskeletal pain and disability. It mostly includes kneading and manipulation of muscles, joint mobilization and joint manipulation .

7. 'Pushing Through Pain' Is Out, 'Prime Confidence' Is In: Life ...

   www.aol.com/pushing-pain-prime-confidence-life...

   It was my dream to play college soccer, but my junior year in high school, I came down hard on my left knee, smashing it against bristly, unforgiving AstroTurf. There were no tears, no ...