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  2. Forget About Just Mondays — These High-Protein Vegetarian ...

    www.aol.com/40-high-protein-vegetarian-meals...

    Swap out the oyster sauce here for hoisin or more soy (watch out for salt!) to keep this strictly vegan. Get the Walnut Broccoli Stir-Fry recipe . PHOTO: ERIK BERNSTEIN; FOOD STYLING: LENA ABRAHAM

  3. 20 Christmas Casseroles Just Like Grandma Used to Make

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    The sweet potatoes and lightened sauce—made with flour and low-fat milk—keep it healthier than butter- and cream-laden versions. Don’t cut your sweet potatoes too thin—they’ll turn mushy ...

  4. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This recipe takes a note from our classic creamy Tuscan chicken, but made vegan-friendly while still maintaining the creaminess you know and love. Get the Creamy Tuscan Vegan Pasta recipe .

  5. Oyster sauce - Wikipedia

    en.wikipedia.org/wiki/Oyster_sauce

    Oyster sauce describes a number of sauces made by cooking oysters.The most common in modern use is a viscous dark brown condiment made from oyster extracts, [1] [2] [3] sugar, salt and water, thickened with corn starch (though original oyster sauce reduced the unrefined sugar through heating, resulting in a naturally thick sauce due to caramelization, not the addition of corn starch).

  6. Vegan fried oyster mushroom recipe ‘really does taste like ...

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  7. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    Mala xiang guo offers a wide range of ingredient choices, including potatoes, lotus root, cauliflower, mushrooms, tofu, more for vegetables, and options like chicken, beef, pork, and even meatballs for meat. [4] The sauce is exactly the highlight of the dish as it is a mixture of several seasonings to create an irresistibly delicious flavour. [4]

  8. What’s the Best Substitute for Oyster Sauce? We Have ... - AOL

    www.aol.com/lifestyle/best-substitute-oyster...

    Soy sauce lacks the syrupy consistency of oyster sauce and unsurprisingly, it also lacks the sweetness. Still, umami is the name of the game when it comes to oyster sauce and salt is not the enemy ...

  9. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Fistulina hepatica – a common mushroom known as beefsteak fungus; Laetiporus – a mushroom which is also named chicken of the woods; Lyophyllum decastes – a mushroom known as fried chicken mushroom; Pleurotus ostreatus – better known as the oyster mushroom, famous in the vegan community as one of the best substitutes for fried chicken

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