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  2. Do You Have To Soak Dry Beans? We Asked Camellia Beans - AOL

    www.aol.com/soak-dry-beans-asked-camellia...

    Soaking will not speed up the cooking process by any measurable amount of time. What soaking your beans does do, is help pre-hydrate the beans so when you do cook them, you will have to add less ...

  3. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/surprising-health-benefits-black...

    You can buy dried beans (these require soaking and cooking the black beans in advance), but for a quicker and equally as delicious option opt for canned beans. Perez notes many cultures serve a ...

  4. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Dry beans will keep indefinitely if stored in a cool, dry place, but as time passes, their nutritive value and flavor degrade, and cooking times lengthen. Dried beans are almost always cooked by boiling, often after being soaked in water for several hours. While the soaking is not strictly necessary, it shortens cooking time and results in more ...

  5. Cool beans: Recipes and tips for preparing and cooking dried ...

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    They’re the jewel of the Spanish kitchen but using dried beans often requires advance planning. Brindisa founder Monika Linton shares her favourites recipes and top tips for storing, preparing ...

  6. Blanching (cooking) - Wikipedia

    en.wikipedia.org/wiki/Blanching_(cooking)

    The first step in blanching green beans Broccoli being shocked in cold water to complete the blanching. Blanching is a cooking process in which a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief timed interval, and finally plunged into iced water or placed under cold running water (known as shocking or refreshing) to halt the cooking process.

  7. Lupin bean - Wikipedia

    en.wikipedia.org/wiki/Lupin_bean

    Improper preparation of bitter lupins with insufficient soaking allows pharmacologically significant amounts of the anticholinergic alkaloids to remain in the beans, and poisoning symptoms result. [citation needed] While the alkaloids found in raw and dried beans are bitter and unpalatable to many, with soaking the level is reduced. There are ...

  8. Beans 101: How to cook dried and canned beans - AOL

    www.aol.com/news/beans-101-cook-dried-canned...

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  9. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    A very effective way to sprout beans like lentils or azuki is in colanders. Soak the beans in water for about 8 hours then place in the colander. Wash twice a day. The sprouted beans can be eaten raw or cooked. Sprouting is also applied on a large scale to barley as a part of the malting process. Malted barley is an important ingredient in beer ...